We may have glanced at our hands and observed distinct ridges or lines on our nails. This observation often piques interest and prompts questions: What causes these lines to form? How can we address them?
Lines on nails might indicate that our diet could use improvement or that our overall health requires more attention, among other possible reasons. In this article, we’ll explore the reasons behind the appearance of nail lines, effective ways to eliminate them, and practical advice for preventing their recurrence.
